...at home at your own pace
Your three-session download is all you need so long as you can find somewhere quiet and undisturbed to sit for your sessions. Whether you listen to all three tracks in sequence every day or play one a day in a rolling three-day sequence is up to you. It all depends on how much time you have to spare. The most important thing is to stick to the programme.
What others have said…
“With so much to complicate our lives right now, it’s no wonder many people are finding each day harder to navigate than ever before. That’s what makes this collection of hypnotic resources so useful. Carefully crafted and thoughtfully scripted, each hypnotic induction takes the listener on a therapeutic journey to self-betterment. No matter what your previous experience of hypnosis, each session is easy on the ear, deliciously relaxing, and filled with hypnotic suggestions to make personal change irresistible. Highly recommended.”
Simon Lewis, Master Hypnotist and Hypnosis trainer